Course Title: Personal Development: Techniques in staying positive at workplace and Stress Management
Course Language: English
Qualification Required: All Level are welcome
Duration: 9am - 6pm (Lunch break 1hr)
Job Level: Executives and Administrators who need to management stress and stay positive at workplace
You play many roles in today’s workplace – fulfill your job responsibilities, support the manager and team, streamline office procedures, and strengthen working relationship with co-worker.
Workplace can be hectic and demanding while stress is generally perceived to be negative, and you cannot really avoid it, you can develop specific strategies and measures to manage it.
If not properly managed, stress can take the joy out of your work. It can affect your effectiveness and morale. In the longer term, stress can affect your physical and mental well-being.
SkillFuture Reference: CRS-N-0041270
This course is full day, starting at 9am until 6pm. The cost is inclusive of all materials, refreshments and snacks. Course date/venue subject to change if warranted by circumstances.